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Urukundo

Menya impamvu 5 gusomana ari ingenzi mbere yo gukora imibonano mpuzabitsina

Mu gihe usanga ingo nyinshi zidasobanukiwe akamaro ko gusomana mbere yo gukora imibonano mpuzabitsina,usanga rimwe na rimwe biba intandaro yo gutandukana ku bashakanye bitewe no kutanyurwa, ni muri urwo rwego ubushakashatsi bwagaragaje impamvu hakwiye kubahirizwa gusomana bityo ubuzima bukagenda neza.
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1.Byongera ubushake bwo gutera akabariro
Mu gihe umugore n’umugabo basomanye bigakorwa neza bibongerera ubushake bwo gukora imibonano mpuzabitsina ku kigero kiri hejuru bityo bikarinda kutanyurwa ku mpande zombi.
2.Byongera urukundo
Iyo umugore n’umugabo bamaze igihe kirekire babana akenshi basa nk’aho bahararukanye, rimwe na rimwe bakadukana ingeso y’ubushurashuzi,ariko iyo bagiye barushaho gusomana urukundo ruriyongera.
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3.Birinda uburwayi bwa hato na hato
Gusomana akenshi uretse gushimisha ababikorana, binarinda indwara zimwe na zimwe zikunda kwibasira abatagira aho bahurira n’icyo gikorwa, bakagira ubuzima buzira umuze.Gusa ku bagore ho biba akarusho kuko bibongerera imisemburo imwe n’imwe ibarinda kwandura udukoko tumwe na tumwe (Virus).
4.Byongera ibineza neza
Iyo habayeho gusomana kwimbitse birushaho gukorana n’ubwonko binyuze m’uturemangingo n’imikaya,bityo banyiri icyo gikorwa bakarushaho kunezerwa bikabasunikira mu gutera akabariro bya nyabyo.
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5.Bivura guhangayika
Mu gihe uba urimo gutekereza kuri byinshi byagutesheje umutwe mu kazi kawe kaburimunsi, rimwe narimwe umutwe ugashyuha bikaba byatuma unacanganyukirwa,iyo usomanye ntumenya aho binyuze ubwonko bukongera bugatekereza neza .
Abahanga mu bumenyi bw’ibijyanye n’imibonano mpuzabitsina bemeza ko iyo gusomana ariko biherekejwe no gukora imibonano mpuzabitsina ikozwe neza ngo bituma abashakanye bagirana agashusho.
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Ndacyayisenga Fred@Bwiza.com

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