{"id":2790,"date":"2016-09-08T14:58:54","date_gmt":"2016-09-08T14:58:54","guid":{"rendered":"https:\/\/new.bwiza.com\/2016\/09\/08\/dore-ibintu-6-bidakwiye-kuguherana-igihe-watandukanye-n-umukunzi-wawe\/"},"modified":"2025-07-01T19:51:03","modified_gmt":"2025-07-01T17:51:03","slug":"dore-ibintu-6-bidakwiye-kuguherana-igihe-watandukanye-n-umukunzi-wawe","status":"publish","type":"post","link":"https:\/\/bwiza.com\/?p=2790","title":{"rendered":"Dore ibintu 6 bidakwiye kuguherana igihe watandukanye n\u2019umukunzi wawe"},"content":{"rendered":"<p>Hakunze kugaragara ibibazo byinshi abatandukanye n\u2019abakunzi babo bahura nabyo bishingiye ku masezerano runaka baba baragiranye, abandi bagatandukana kubw\u2019imiryango yabigizemo uruhare ugasanga bisize amatage ku mpandezombi binagoranye kugirango bayikuremo, nyamara hari uburyo abatandukanye bakwiye kwibandaho ntibaheranwe n\u2019ibyo bibazo.<br \/>\n<a href=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/09\/stress.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-41526 size-full\" src=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/09\/stress.jpg\" alt=\"stress\" width=\"650\" height=\"406\" \/><\/a><br \/>\nRero igihe wamaze gutandukana n\u2019uwo ukunda hari ibintu uba ugomba kwirinda kuba wakora kuko igihe ubikoze uba wiremereza umutwe.<br \/>\n <strong>1.Uburiri ntibukwiye kuguherana <\/strong> .<br \/>\nIkintu cya mbere ugomba kwirinda ni  ukuryama ngo utaza kuba wabonana n\u2019abantu, nyamara sibyiza habe namba kuko uko urushaho kuryama niko ukomeza kubunza ibitekerezo bikaba byanagukurizamo uburwayi runaka.<br \/>\nIgihe wumva bikugoye, ni byiza ko ushaka uturimo ukora, cyangwa ukibuzazabuza, ugasura inshuti n\u2019abavandimwe byaba nangombwa ukifashisha telefoni yawe cyangwa ikindi kintu cyagufasha mu gukina tumwe mu dukino tubamo(Game)<br \/>\n <strong>2.Kwiyibagiza ibihe biruta ibindi mwagiranye<\/strong><br \/>\nBirashoboka cyane ko kuba wakwibagirwa bimwe mu bihe byiza mwagiranye ariko biba byiza iyo ugerageje ukabikora,kabone n\u2019ubwo waba ufite icyizere ko uzabona undi mukundana vuba uba ugomba kubanza ugafata akaruhuko.<br \/>\n <strong>3.Kureka inzoga cyangwa n\u2019ibindi biyobyabwenge<\/strong><br \/>\nMu gihe wasabitswe n\u2019agahinda ko kuba watandukanye n\u2019umukunzi wawe gerageza kutiyahuza amacupa n\u2019uducupa tw\u2019inzoga  wenyine kugirango zigufashe kwiyibagiza uburibwe wahuye nabwo, gusa ariko ushobora  kuba wasangira n\u2019abandi nta kibazo nkuko usanzwe uzinywa mu rugero.<br \/>\n <strong>4.Irinde kuba wagira icyo uhindura ku isura yawe.<\/strong><br \/>\nAha benshi usanga bahita bagira uko bifata harimo nko kuba wakwiyogoshesha bitandukanye n\u2019uko wari umeze, kuba wahindura ibara ry\u2019umusatsi wari ufite ariko guhindura isura yawe kubera ko wagize uwo mutandukana si byiza na gato.<br \/>\nKudakora ibyo bigufasha kuba igihe runaka wakwicuza dore ko hari igihe mwakongera gusubirana bitewe n\u2019icyabatandukanyije bityo ugasanga wafashe icyemezo utakabaye ufata.<br \/>\n <strong>5.Ntukirenganye cyangwa ngo ugire icyo winenga <\/strong><br \/>\nReka gutekereza ibintu ubona byaba byarateye gutandukana kwanyu wigaya kuba hari ibyo utakoze n\u2019uko wakabaye warabyitwayemo.<br \/>\n <strong>6.Ntukemere ko umujinya ukuyobora na rimwe.                                                                                                             <\/strong><br \/>\nN\u2019ubwo yaba ari wowe nyirabayazana cyangwa se ari wowe wagize uruhare mu gutandukana kwanyu si byiza ko waheranwa n\u2019agahinda wicuza kugeza aho umujinya uyobora intambwe zawe.<br \/>\nIbintu utekereza bikuremereza  mu mutima wawe ni na byo  nyuma bigaruka bikakagutesha umutwe.<br \/>\n <strong> <em><a href=\"https:\/\/www.facebook.com\/bwizam\">Kanda hano ujye ubona amakuru yihuse kandi kugihe kuri Facebook <\/a><a href=\"https:\/\/twitter.com\/bwizaonlinenews\">no kuri twitter<\/a><\/em> <\/strong><br \/>\nNdacyayisenga Fred@Bwiza.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hakunze kugaragara ibibazo byinshi abatandukanye n\u2019abakunzi babo bahura nabyo bishingiye ku masezerano runaka baba baragiranye, abandi bagatandukana kubw\u2019imiryango yabigizemo uruhare ugasanga bisize amatage ku mpandezombi binagoranye kugirango bayikuremo, nyamara hari uburyo abatandukanye bakwiye kwibandaho ntibaheranwe n\u2019ibyo bibazo. Rero igihe wamaze gutandukana n\u2019uwo ukunda hari ibintu uba ugomba kwirinda kuba wakora kuko igihe ubikoze uba wiremereza [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2790","post","type-post","status-publish","format-standard","hentry","category-amakuru-rw"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dore ibintu 6 bidakwiye kuguherana igihe watandukanye n\u2019umukunzi wawe - BWIZA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bwiza.com\/?p=2790\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dore ibintu 6 bidakwiye kuguherana igihe watandukanye n\u2019umukunzi wawe - BWIZA\" \/>\n<meta property=\"og:description\" content=\"Hakunze kugaragara ibibazo byinshi abatandukanye n\u2019abakunzi babo bahura nabyo bishingiye ku masezerano runaka baba baragiranye, abandi bagatandukana kubw\u2019imiryango yabigizemo uruhare ugasanga bisize amatage ku mpandezombi binagoranye kugirango bayikuremo, nyamara hari uburyo abatandukanye bakwiye kwibandaho ntibaheranwe n\u2019ibyo bibazo. Rero igihe wamaze gutandukana n\u2019uwo ukunda hari ibintu uba ugomba kwirinda kuba wakora kuko igihe ubikoze uba wiremereza [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bwiza.com\/?p=2790\" \/>\n<meta property=\"og:site_name\" content=\"BWIZA\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-08T14:58:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-01T17:51:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/09\/stress.jpg\" \/>\n<meta name=\"author\" content=\"Mecky Merchiore Kayiranga\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mecky Merchiore Kayiranga\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=2790#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=2790\"},\"author\":{\"name\":\"Mecky Merchiore Kayiranga\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#\\\/schema\\\/person\\\/204be5a5dba716e2a0eaad5574744c72\"},\"headline\":\"Dore ibintu 6 bidakwiye kuguherana igihe watandukanye n\u2019umukunzi wawe\",\"datePublished\":\"2016-09-08T14:58:54+00:00\",\"dateModified\":\"2025-07-01T17:51:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=2790\"},\"wordCount\":367,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=2790#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/stress.jpg\",\"articleSection\":[\"Amakuru\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bwiza.com\\\/?p=2790#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=2790\",\"url\":\"https:\\\/\\\/bwiza.com\\\/?p=2790\",\"name\":\"Dore ibintu 6 bidakwiye kuguherana igihe watandukanye n\u2019umukunzi wawe - 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