{"id":679,"date":"2016-02-18T17:25:04","date_gmt":"2016-02-18T17:25:04","guid":{"rendered":"https:\/\/new.bwiza.com\/2016\/02\/18\/ibintu-3-byatuma-uhorana-amenyo-y-urwererane\/"},"modified":"2016-02-18T17:25:04","modified_gmt":"2016-02-18T17:25:04","slug":"ibintu-3-byatuma-uhorana-amenyo-y-urwererane","status":"publish","type":"post","link":"https:\/\/bwiza.com\/?p=679","title":{"rendered":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane"},"content":{"rendered":"<p>Mu gihe abantu benshi bibaza icyo bakora kugirango barengere amenyo yabo  yahindanye kandi badasiba  kuyoza. Bakabona hari ibara rigenda riza ku menyo yabo, urubuga, www.bwiza.com, nyuma yo kuganira n\u2019abaganga banyuranye ndetse no gusoma ibitabo binyuranye by\u2019ubuzima, yabazaniye igisubizo, hari icyo  wakora amenyo yawe agasubirana ibara ryayo ry\u2019umwimerere, ibara ry\u2019umweru.<br \/>\n<a href=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-24666 size-full\" src=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg\" alt=\"maxresdefault\" width=\"640\" height=\"360\" \/><\/a><br \/>\nMenya n\u2019ibi.<br \/>\nUsanzwe ukoresha umuti w\u2019amenyo nka colgate n\u2019iyindi isanzwe. Birumvikana ko ukoresha uburoso ariko wirinde ko uburoso bwawe burenza nibuza amezi atatu. Gira akamenyero ko kurya imbuto n\u2019imboga, bigira umumaro ukomeye wo kwongera ubudahangarwa mu mubiri, amenyo nayo agahorana ubuzima bwiza.<br \/>\nKandi igihe cyose umaze gufungura usabwe guhita woza amenyo n\u2019ururimi. Abaganga bose twaganiriye bavuga ko igihe utakwirengagiza kwoza amenyo ari mu gitondo na nimugoroba ugiye kuryama, kirazira kuryamana ibiryo mu kanwa.<br \/>\n<a href=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/tooth-brush.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-24670\" src=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/tooth-brush.jpg\" alt=\"tooth-brush\" width=\"701\" height=\"467\" \/><\/a><br \/>\n <em> <strong>Dore ibikoresho wakwiyegereza<\/strong> <\/em> <\/p>\n<ol>\n<li>Indimu,<\/li>\n<li>Umunyu cyangwa bicarbonate de soude<\/li>\n<li>Ikara .<\/li>\n<li>Vinegre<\/li>\n<\/ol>\n<p> <strong>1.Indimu<\/strong><br \/>\nKubera acide yifitemo, ndetse by\u2019umwihariko na vitabine C, indimu nayo ifite ubushobozi bwo koza no gukesha amenyo cyane, ndetse ikarwanya impumuro mbi mu kanwa. Kurwanya impumuro mbi indimu ibikesha vitamin C yifitemo. Inafasha kandi kurwanya indwara z\u2019amenyo nko kubora no kwangirika kundi gutandukanye.   Iyo umutobe w\u2019indimu uwuvanze na Bicarbonate de soude (iboneka muri pharmacie) cyangwa umunyu usanzwe wo mu gikoni, ukabyogesha amenyo uba ubonye impinduka mu gihe cy\u2019icyumweru  ku menyo yawe.<\/p>\n<ol start=\"2\">\n<li>Ikara risanzwe<\/li>\n<\/ol>\n<p>Hariho ibihugu byinshi cyane twavuga nk\u2019igihugu cy\u2019Ubuhinde aho ikara rikoreshwa cyane mu koza amenyo. Nta ngaruka n\u2019imwe ikara rigira ku buzima bw\u2019umuntu cyane ko hari n\u2019amakara akoreshwa mu kwivura indwara zitandukanye.<br \/>\nUshobora gukoresha ikara uko ryakabaye cyangwa se ukariskyamo agafu maze ukogesha amenyo ukoresheje uburoso.<br \/>\n3.Vinegre:<br \/>\nOgesha amenyo yawe Vinegre: Ibi bizatuma ugira amenyo yererana, kandi mu kanwa kawe ntampumuro mbi izaba irimo. Ufata incuro imwe ya vinegre ukavanga n\u2019incuro ebyiri z\u2019amazi, ubundi ukaba aribyo ukoresha, nka kwakundi twavuze ku ndimu, ukoza amenyo yawe; ubikore nko mu gihe kigeze byibura umunota umwe ni ukuvuga amasegonda 60.<br \/>\n<a href=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/teeth.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-24668\" src=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/teeth-1024x683.jpg\" alt=\"teeth\" width=\"636\" height=\"424\" \/><\/a><br \/>\nByaragaragaye ko hariho imiti mu bihugu byateye imbere bakoresha kugirango amenyo ahore ari urwererane, ariko ikagira ingaruka ku buzima bwa muntu, hariho n\u2019imashini kabuhariwe zoza amenyo, ariko byose bisaba akayabo k\u2019amafaranga nyamara igisubizo tugifite hafi.<br \/>\n <strong> <em><b><a href=\"https:\/\/www.facebook.com\/bwizam\">Kanda hano ujye ubona amakuru yihuse kandi kugihe kuri Facebook <\/a><a href=\"https:\/\/twitter.com\/bwizaonlinenews\">no kuri twitter<\/a><\/b><\/em> <\/strong><br \/>\n <em> <strong>KAYIGANA Victor @bwiza.com<\/strong> <\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mu gihe abantu benshi bibaza icyo bakora kugirango barengere amenyo yabo yahindanye kandi badasiba kuyoza. Bakabona hari ibara rigenda riza ku menyo yabo, urubuga, www.bwiza.com, nyuma yo kuganira n\u2019abaganga banyuranye ndetse no gusoma ibitabo binyuranye by\u2019ubuzima, yabazaniye igisubizo, hari icyo wakora amenyo yawe agasubirana ibara ryayo ry\u2019umwimerere, ibara ry\u2019umweru. Menya n\u2019ibi. Usanzwe ukoresha umuti w\u2019amenyo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","hentry","category-utuntu-nutundi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bwiza.com\/?p=679\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA\" \/>\n<meta property=\"og:description\" content=\"Mu gihe abantu benshi bibaza icyo bakora kugirango barengere amenyo yabo yahindanye kandi badasiba kuyoza. Bakabona hari ibara rigenda riza ku menyo yabo, urubuga, www.bwiza.com, nyuma yo kuganira n\u2019abaganga banyuranye ndetse no gusoma ibitabo binyuranye by\u2019ubuzima, yabazaniye igisubizo, hari icyo wakora amenyo yawe agasubirana ibara ryayo ry\u2019umwimerere, ibara ry\u2019umweru. Menya n\u2019ibi. Usanzwe ukoresha umuti w\u2019amenyo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bwiza.com\/?p=679\" \/>\n<meta property=\"og:site_name\" content=\"BWIZA\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-18T17:25:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg\" \/>\n<meta name=\"author\" content=\"Mecky Merchiore Kayiranga\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mecky Merchiore Kayiranga\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679\"},\"author\":{\"name\":\"Mecky Merchiore Kayiranga\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#\\\/schema\\\/person\\\/204be5a5dba716e2a0eaad5574744c72\"},\"headline\":\"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane\",\"datePublished\":\"2016-02-18T17:25:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679\"},\"wordCount\":384,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/maxresdefault.jpg\",\"articleSection\":[\"utuntu-nutundi\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bwiza.com\\\/?p=679#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679\",\"url\":\"https:\\\/\\\/bwiza.com\\\/?p=679\",\"name\":\"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/maxresdefault.jpg\",\"datePublished\":\"2016-02-18T17:25:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bwiza.com\\\/?p=679\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#primaryimage\",\"url\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/maxresdefault.jpg\",\"contentUrl\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/maxresdefault.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/?p=679#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bwiza.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#website\",\"url\":\"https:\\\/\\\/bwiza.com\\\/\",\"name\":\"BWIZA\",\"description\":\"Isoko y&#039;amakuru acukumbuye\",\"publisher\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bwiza.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#organization\",\"name\":\"BWIZA\",\"url\":\"https:\\\/\\\/bwiza.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/bwiza-ikirango.png\",\"contentUrl\":\"https:\\\/\\\/bwiza.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/bwiza-ikirango.png\",\"width\":150,\"height\":42,\"caption\":\"BWIZA\"},\"image\":{\"@id\":\"https:\\\/\\\/bwiza.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bwiza.com\\\/#\\\/schema\\\/person\\\/204be5a5dba716e2a0eaad5574744c72\",\"name\":\"Mecky Merchiore Kayiranga\",\"url\":\"https:\\\/\\\/bwiza.com\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bwiza.com\/?p=679","og_locale":"en_US","og_type":"article","og_title":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA","og_description":"Mu gihe abantu benshi bibaza icyo bakora kugirango barengere amenyo yabo yahindanye kandi badasiba kuyoza. Bakabona hari ibara rigenda riza ku menyo yabo, urubuga, www.bwiza.com, nyuma yo kuganira n\u2019abaganga banyuranye ndetse no gusoma ibitabo binyuranye by\u2019ubuzima, yabazaniye igisubizo, hari icyo wakora amenyo yawe agasubirana ibara ryayo ry\u2019umwimerere, ibara ry\u2019umweru. Menya n\u2019ibi. Usanzwe ukoresha umuti w\u2019amenyo [&hellip;]","og_url":"https:\/\/bwiza.com\/?p=679","og_site_name":"BWIZA","article_published_time":"2016-02-18T17:25:04+00:00","og_image":[{"url":"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg","type":"","width":"","height":""}],"author":"Mecky Merchiore Kayiranga","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mecky Merchiore Kayiranga","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bwiza.com\/?p=679#article","isPartOf":{"@id":"https:\/\/bwiza.com\/?p=679"},"author":{"name":"Mecky Merchiore Kayiranga","@id":"https:\/\/bwiza.com\/#\/schema\/person\/204be5a5dba716e2a0eaad5574744c72"},"headline":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane","datePublished":"2016-02-18T17:25:04+00:00","mainEntityOfPage":{"@id":"https:\/\/bwiza.com\/?p=679"},"wordCount":384,"commentCount":0,"publisher":{"@id":"https:\/\/bwiza.com\/#organization"},"image":{"@id":"https:\/\/bwiza.com\/?p=679#primaryimage"},"thumbnailUrl":"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg","articleSection":["utuntu-nutundi"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bwiza.com\/?p=679#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bwiza.com\/?p=679","url":"https:\/\/bwiza.com\/?p=679","name":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane - BWIZA","isPartOf":{"@id":"https:\/\/bwiza.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bwiza.com\/?p=679#primaryimage"},"image":{"@id":"https:\/\/bwiza.com\/?p=679#primaryimage"},"thumbnailUrl":"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg","datePublished":"2016-02-18T17:25:04+00:00","breadcrumb":{"@id":"https:\/\/bwiza.com\/?p=679#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bwiza.com\/?p=679"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bwiza.com\/?p=679#primaryimage","url":"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg","contentUrl":"https:\/\/bwiza.com\/wp-content\/uploads\/2016\/02\/maxresdefault.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/bwiza.com\/?p=679#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bwiza.com\/"},{"@type":"ListItem","position":2,"name":"Ibintu 3 byatuma uhorana amenyo y\u2019urwererane"}]},{"@type":"WebSite","@id":"https:\/\/bwiza.com\/#website","url":"https:\/\/bwiza.com\/","name":"BWIZA","description":"Isoko y&#039;amakuru acukumbuye","publisher":{"@id":"https:\/\/bwiza.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bwiza.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/bwiza.com\/#organization","name":"BWIZA","url":"https:\/\/bwiza.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bwiza.com\/#\/schema\/logo\/image\/","url":"https:\/\/bwiza.com\/wp-content\/uploads\/2026\/03\/bwiza-ikirango.png","contentUrl":"https:\/\/bwiza.com\/wp-content\/uploads\/2026\/03\/bwiza-ikirango.png","width":150,"height":42,"caption":"BWIZA"},"image":{"@id":"https:\/\/bwiza.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/bwiza.com\/#\/schema\/person\/204be5a5dba716e2a0eaad5574744c72","name":"Mecky Merchiore Kayiranga","url":"https:\/\/bwiza.com\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/bwiza.com\/index.php?rest_route=\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bwiza.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bwiza.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bwiza.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bwiza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=679"}],"version-history":[{"count":0,"href":"https:\/\/bwiza.com\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions"}],"wp:attachment":[{"href":"https:\/\/bwiza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bwiza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bwiza.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}