Gusomana ni kimwe mu bimenyetso by’urukundo n’ubusabane hagati y’abantu. Ariko ubushakashatsi butandukanye bwerekana ko, uretse kuba uburyo bwo kugaragaza amarangamutima, gusomana bishobora no kugira akamaro ku buzima bw’umubiri ndetse n’ubw’ubwonko.
Abashakashatsi bavuga ko gusomana bishobora gufasha kugabanya stress. Ibi biterwa n’uko igihe abantu basomana umubiri ushobora kurekura umusemburo uzwi nka oxytocin, ukunze kwitwa “umusemburo w’urukundo”. Uyu musemburo ushobora gutuma umuntu yumva aruhutse kandi afite ituze mu mutima.
Ubushakashatsi kandi bugaragaza ko gusomana bishobora gukomeza umubano hagati y’abakundana cyangwa abafitanye ubucuti bwihariye. Bivugwa ko bishobora kongera icyizere, kunoza uburyo bwo kuganira no gutuma abantu bumva banyuzwe n’imibanire yabo.
Ku bijyanye n’ubuzima bw’umutima, abahanga bavuga ko kugabanya stress bishobora gufasha umutima gukora neza. Nubwo gusomana ubwabyo atari umuti w’indwara z’umutima, bishobora kugira uruhare mu mibereho myiza ifasha kurinda ibibazo bimwe na bimwe by’umutima.
Hari kandi ubushakashatsi bwerekana ko gusomana bishobora kugira uruhare mu gutuma ubwirinzi bw’umubiri bukora neza. Ibi bishingira ku kuba abantu basangira utunyabuzima duto igihe basomana, bigafasha umubiri kumenyera ibintu bitandukanye ushobora guhura nabyo. Gusa abahanga bashimangira ko ibi bitagomba gufatwa nk’uburyo bwo kwivura cyangwa kongera ubudahangarwa bw’umubiri mu buryo bwihuse.
Gusomana kandi bishobora gutuma ubwonko burekura imisemburo nka dopamine na serotonin, ifitanye isano n’ibyishimo, umunezero no kumva umeze neza. Ibi bishobora gufasha umuntu kugira akanyamuneza no kugabanya amarangamutima mabi.
Nubwo bimeze bityo, inzobere zigaragaza ko gusomana bikwiye gukorwa mu bwumvikane bw’impande zombi, hubahirizwa isuku ndetse hakanitonderwa indwara zimwe na zimwe zishobora kwandurira mu guhura cyane.
Muri rusange, ubushakashatsi bwerekana ko gusomana atari ikimenyetso cy’urukundo gusa, ahubwo ko bishobora no kugira uruhare mu kuzamura imibereho myiza y’umuntu haba ku mubiri no ku bwonko.
