Ubushize twari twabagejejeho uburyo umugabo ashobora gukaresa umugore we kugeza ku rwego yumva abishatse.Gusa kuri iyi nshuro tugiye kurebera hamwe ese ushobora ku mukaresa gute bigendanye n’urwego rw’ubushuti mufitanye.
Uburyo bwa caresses ku rwego rwo hasi
Urugero mu gihe mukimenyana,
. Koresha aya mayeri: Sa nkaho ushaka kumukura akantu kamugiye ku ngohe (birumvikana, ntakaba gahari), noneho ubonereho umucaresse ku itama buhoro, kandi wihuta.
. Rambika ikiganza cyawe ku mugongo we uhere hejuru umanuke hasi, buhoro ku buryo udatsindagira , hanyuma ukureho ikiganza nanone buhoro.
. Rambika ikiganza ku rutugu rwe, wongere ubikore nkuko yabikoze mu mugongo umanuke buhoro nanone ukureho ikiganza buhoro. Ibyo wabikora no ku nkokora uganisha imbere ku kuboko.
. Mu kiganza. Ukoreshe uburyo bwo gushaka kureba akantu mu kiganza cye, nkuko babyitaga kureba akana, mufungure ikiganza usa nk’ushakisha ako kantu ubonereho ku mucaressa, urimo ukora ibyo.
. Gu caressa ivi; Mu gihe mwicaranye umugore akagira icyo akuvugisha, mu kumusubiza bikore urambika vuba ikiganza ku ivi rye, nyuma mu kugikuraho, ubikore uri caressa .
Izi caresses zacyirwa n’umugore mu gihe ubikoze witwaje (, uzigize urwitwazo,pretexte) ikiganiro murimo kugirana, , ntabe arizo werekana ko ugamije ahubwo ibyo muvugana.
Urwego rwa Kabiri rwa Caresses.
Uko mukomeza kumenyana cyangwa uko ikiganiro kirushaho gutera imbere, niko ushobora kugenda ugera no ku myanya nakwita iy’ibanga y’umugore. Ushobora kuba utaragera aho umusoma, ariko muri iki cyiciro nabyo biba byegereje.
Mu mugongo: Bwa mbere mu rwego rwa mbere twabonye ko umugore umukoraho buhoro mu mugongo, muri uru rwego tugezeho rero ho ushobora kumurambika ikiganza mu mugongo ukawu caressa bigatinda, ku buryo umugore noneho yumva ibyo urimo gukora.
Ukoresheje rero igikumwe, intoki, ikiganza; ushobora gukaressa umugongo umwereka urukundo, cyangwa se ukora umukino wo kumwandika inyuguti runaka mu mugongo, ukamusaba gufindura iyo nyuguti iyo ariyo.Uwo mukino wawitwaza uka mu karesa.
Ku itako rye: Ukoresheje ikiganza kimanure ukizamura ku itako rye, ukaresa itako rye kugira ngo atangire kwifuza. Mu gihe ubona ko arimo kubyakira, ushobora kugenda uzamuka ugana ku gitsina.
. Ku kuboko kwe, hagati y’inkokora, n’ikiganza, ku ruhande rw’imbere atari inyuma; ushobora kugendeshaho ikiganza cyawe cyangwa imitwe y’intoki, uzamuka, umanuka buhoro, utihuta.
. Gusoma ijosi rye: Uzamuye imisatsi, koza iminwa yawe buhora ku ijosi rye, udatsindagiye, ku buryo ubwunyunyu bumwinjiramo.
Gukaresa , urwego rwa gatatu.
Uru rwego urugeraho waramaze kumusoma, aha ngaha iyo ubyitwayemo neza , ukamukaresa uko bikwiye , haba hasigaye gato akakwiha wese.
Kumukaresa umunwa ukoresheje urutoki: Koza urutoki rwawe ku munwa w’umugore buhora ugende urumanura uhereye hejuru ugana hasi .
Ukoresheje umunwa shyira agace k’ugutwi kagana hasi mu minwa yawe utangire kukanyunyisha iminwa,(sucoter) cyangwa uruma ugutwi buhoro.
Gukaresa ikibuno: Ukoresheje imitwe y’intoki,cyangwa ikiganza, karesa ikibuno cye haba mbere y’igikorwa cyangwa mu gihe ibikorwa byo kuryamana birimo gukorwa.
Kurigata imoko z’amabere:Ukoresheje ururimi rwawe, zunguruka imoko z’amabere kugeza igihe zihagurutse zikabyimba., umugore agashyuha. iyo bigeze aho haba hasigaye igihe gito mukaryamana.```
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